Health & Beauty
Eau Spa Offers New Fitness Programs

Eau Spa Offers New Fitness Programs

Beat the summer heat with one of Eau Spa's new fitness classes.
Specialty Spa Treatments in Palm Beach County

Specialty Spa Treatments in Palm Beach County

In honor of National Relaxation Day on August 15, why not shake up your normal spa routine and try something new?
Local Zen Masters Around Town

Local Zen Masters Around Town

Meet five soulful yoga practitioners who share the discipline with grace and a desire to inspire.
Say Spa: A Guide to Palm Beach County's Spa Scene

Say Spa: A Guide to Palm Beach County's Spa Scene

From Vero Beach to Boca Raton, there’s no shortage of spectacular spas in Palm Beach County and the Treasure Coast.
Top Sunscreen Picks for the Summer

Top Sunscreen Picks for the Summer

As South Florida heats up for the season, avoid that burn with one of these brands.
Palm Beach County Family Fun: A-Z Guide

Palm Beach County Family Fun: A-Z Guide

With summer vacation just around the corner, here are 26+ local experiences to fill those school-free days.
Water Ride

Water Ride

Waterskiing is a fun and effective summer exercise.
Ring My Bell: Founder of Total Movement Shares Kettlebell Workout

Ring My Bell: Founder of Total Movement Shares Kettlebell Workout

Local fitness trainer Erika Strimer shares her tips for working out with kettlebells.
Hang Ten

Hang Ten

We catch a wave with local surf instructor Eric Dernick.
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